One to One Assessments

One to One assessments with a senior prescribing nurse with a special interest and extra training in menopause management.

I am happy to offer you a free 15 minute video consultation so you can be sure that you will be accessing what you need through embarking on this journey together.

If I am confident I can help you, and you wish to proceed, we can go ahead and book the full consultation.

On the rare occasion I don't think that I can meet your needs, I will happily signpost you to a different service.

Most consultations will be able to be via video call, however some appointments may include the need for blood tests and physical examination which will require a face to face session. For clients accessing my service from a distance, together we can negotiate the logistics of getting you assessed nearer home.

Following a full biopsychosocial assessment, we will develop treatment plans together including a personalised risk/benefit analysis for HRT, which may include private prescription medications (or letter to your GP advising what to prescribe on NHS pre-paid certificate), tweaks to lifestyle, nutrition and wellbeing advice or most likely a mixture of the above, including coaching on symptom management or Cognitive Behavioural Therapy if indicated.

The critical element here is the follow up where we can review and adapt treatment plans to maintain pace on improving your symptoms. We advocate signing up to a 3 month programme as this is proven to be the most effective way to improve health outcomes. As such we offer 10% off the 3 month package (versus the same amount of consultations outside of the plan). It makes it easier for you to plan and organise, to maintain accountability and to keep that focus on achieving wellness.

Show Less

Investment

Individual Consultation

Preliminary Consultation (15 mins)

Free

During this free video call of up to 15 minutes, we can establish your needs and whether this is the right service for you. If we proceed to the Initial Consultation, we will then undertake a thorough biopsychosocial assessment of your needs and together identify key areas for focus. A clear written plan will be sent to you and your GP (if appropriate). Private Prescriptions are not included in the cost, but I will endeavour to keep these to the absolute minimum for you.

Initial Consultation (45-60 mins)

£260

Follow up appointment (20-30 mins)

£180

3 month "Package for change" - 10% saving

This package represents comittment to working towards a healthier, happier life. Utilising a health coaching model, alongside traditional and alternative medicines and therapies, to ensure the menoPAUSE is the opportunity to reset that it should be. This approach is proven to achieve the best possible results in terms of health coaching and achieving optimum wellness.

Includes Initial Consultation, with fortnightly review & adapt follow ups.

£350/month

Written summaries and advice for yourself and if appropriate, your GP.

Karmic Practice

This is the practice of an unselfish action. It is in a sense, conducting a duty of putting good energy into the world selflessly and without ego. As part of my karmic yoga, I hold a waiting list of clients who have a need for services I offer but are unable to afford to pay the full fees. If you think this applies to you, please do reach out to me so we can have a chat.
There will be many free workshops and talks across Norfolk and Great Yarmouth & Waveney, where lots of knowledge, hints and tips can be gathered.
Equally, for those clients who have completed their journey with me and feel a need to "pay it forward" there is the ability to pre-pay a session, a programme or a retreat for someone who is in need but cannot at present pay for it.